J&S AESTHETIC PHYSIQUE MANIFESTO - A PROGRAM FOR BUILDING MUSCLE, GETTING LEANER, AND BECOMING MORE ATTRACTIVE

With J&S Aesthetic Manifesto Program, you can build a Lean, Muscular, and Strong Physique, training only 3 or 4 times a week!

I've been training for over 4 years and everything I've learned has led me to create this program.

Our Goals Here are simple:

✦ Get you Stronger

✦ Build Muscle 

✦ Look Fantastic in our Clothes

✦ Accomplish the above two in just 4 days a week